Friday, January 18, 2013

Headache Free and Cognitive Health


Headache Free is a daily multivitamin designed specifically to help reduce the occurrence and frequency of headaches.  Whether you experience frequent dull headaches or intense pounding headaches, Headache Free may offer help, but it can also support the head in another way.  Headache Free is rich in Vitamin B12, which is needed to support healthy brain function.

Recent studies have shown that Vitamin B12 is needed to maximize brain function, and a deficiency can have terrible effects on the brain, especially in the elderly. The study was conducted at Tufts University in Massachusetts, and researchers wanted to find out how a B12 deficiency affected the brain in the elderly.  Vitamin B12 deficiencies can be relatively common, because it's difficult to consume enough through diet alone.  Long term consumption of processed and unhealthy foods may also lead to a deficiency in Vitamin B12.  The study researched 549 men and women whose average age was 75, and their Vitamin B12 levels were tested.  The subjects were then split into five groups that were dictated by their B12 levels, and the groups were then given a test to determine their mental health and function.

The two groups with the lower Vitamin B12 levels had the poorest cognitive function, and they were experiencing accelerated cognitive decline.  Although scientists have known that a Vitamin B12 deficiency can lead to cognitive decline, this is an important study, because researchers found that it affects many more people than previously thought.

Headache Free is a great way to make sure that you get your daily vitamins and minerals, and it can also help to fight off headaches.  However, it may also help to support healthy cognitive function, because it is rich in Vitamin B12.  The brain depends on Vitamin B12, and recent studies have shown how a deficiency in Vitamin B12 can lead to cognitive decline.  

ShareThis